The Top Home Gym Upgrades for 2017

Fitness centers are everywhere and at this time in history the fitness industry is moving more and more toward smaller, boutique, fitness experiences. You’re seeing cycling studios pop up everywhere, kettlebell studios in every town…and the examples go on and on. The industry is moving toward specialization and that’s awesome but inevitably it’s all going to come back around to…

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Remembering 5 Legends from “The Golden Era of Bodybuilding”

I started lifting weights when I was very young. It all came about after I found a bunch of 1940s and 1950s magazines in an old abandoned barn on the edge of town in Clifton, Texas where I spent some of my childhood. I put the magazines in my wagon, ran home, cut a piece of pipe, loaded the pipe…

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