The Best Drone for Travelers in 2017

Travelers have a lot of things they want to do when they’re on the go. One of the best things about travel is capturing all those cool memories on photo or video so you can go back and look at them later, rehash those great experiences and share those incredible moments with others on social media and through other sharing…

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The 6 criteria that make my favorite travel ritual awesome!

When you travel, do you have a ritual that you follow? Is there something you do on every trip that is your “thing” that makes your trips memorable? As I sit here filling out a pile of documents to apply for a visa to visit China this summer I started thinking about my favorite travel ritual and I decided to…

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20% Off – PTA Global Behavior Change in Exercise Credential

As a PTA Global Ambassador I wanted to share with you an opportunity to get a 20% discount on a really instructive, and useful credential that they now offer. The PTA Global Behavior Change in Exercise Credential, normally $299, is only $239 when you use my unique Ambassador code at checkout. If you are a personal trainer, chances are you…

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Top 8 Prepper Supplies for the Worst Case Scenario

We’ve all seen the TV shows, the YouTube videos and all the online articles talking about “doomsday”, the end of the world and a “post-apocalyptic” reality. Some of this stuff seems a bit outlandish and over-hyped but I admit that there is something in our human nature that causes us to contemplate the possibility of massive catastrophe. As human beings…

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The Best Way to Train Calves

Calf training is something that gives a lot of us fits! The really cool thing about calf training is that the best way to train the calves is not that complex. As it turns out, optimal calf training is actually pretty simple and after polling dozens of world class athletes with amazing calf development and after pouring over research to…

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Meal Prep Basics for Fitness Results

“Meal prep” is a term you hear a lot in the fitness industry. In it’s most basic form, meal prep is simply the act of preparing your foods, in advance, and organizing meal options so that they are easily accessible and properly proportioned to directly address the fitness goals you have. So obviously there’s a little more to meal prep…

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10 Tips for Plantar Fasciitis Pain Relief

Picking up on an article I wrote previously that interviewed a number of Podiatrists and people with chronic cases of plantar fasciitis, I wanted to create a quick and easy article on the most specific ways to relieve plantar fasciitis pain. Top 10 Tips for Pain Relief from Plantar Fasciitis My research of countless Podiatrists and people suffering from plantar…

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Basics of Blacksmithing: Getting Started

This article builds on a number of other articles I have written about blacksmiths and blacksmithing over the past couple of years. In this article you will learn about and see (detailed video belwo) exactly how blacksmiths perform all the basic techniques that are used to work metal and you will also learn about all of the various tools blacksmiths…

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The Best Med Ball, Slam Ball and Stability Ball on the Market

Fitness equipment morphs really quickly, but a number of the best equipment choices have been around for a long time and continue to remain the top choices for professional trainers. This article outlines the best choices you can make regarding any kind of exercise ball. I am not going to rank a bunch of different products because this is not…

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The 5 Best Books for Learning to Blacksmith

Good books can shave years off of the learning curve for a blacksmith. This is a list of five (5) books that will do just that for you as they have for me. Blacksmithing is a craft someone may practice for their entire life and still not know it all. Luckily there are some really amazing books out there that…

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